Yes, I’ve heard this a few times and if you enjoy this activity chances are you have heard it too. While painting rocks has become popular in recent years, the practice has actually been done for much, much longer.
“As far as I know, painted pebbles date from the period of the late Ice Age and beginning of the Holocene, “ says Ingo Kraft, of the Archaeological Heritage Office located in Dresden, Germany.
Today, many people paint rocks for decoration, for hiding, to encourage others, and for relaxation. Mindfulness and creativity help relieve stress and provide a sense of calm. I hope you’ll give this art form a try regardless of your skill level. I‘ll be posting soon with tips to start your own rock painting practice.